Believe me when i say this "Start working out". I know its hard but here is what it does,If you are worried, angry, disgusted or are in any situation and want a quick way out,drop down and do some push-ups,even if you are depressed just start working out. You will have a permanent change of mood ,you will start feeling better,and all you have to do is workout regularly.
Hold up!,whether someone likes music or not is upto him/her.What i'm saying is that for some of us music becomes a drug that controls us subconsciously,which is not good ,because the only other external thing that can do this are drugs,so try doing the hectic tasks without those earphones in ur ears. Trust me its better this way.
The more you talk the more likely you are to make a fool out of yourself, try to think before you speak and if it's not something beneficial, staying quiet is a good idea. This does not means that you can be a quite introvert ,talking is not bad,but talking for no reason is.
Are you afraid of something difficult,cause you might fail,well here is the thing,so what if u fail. Just go out there adn do your best and in the worst case sceanrio if you do fail, dont be depressed,its done just go and try doing it again with better preparation. Remember A master has failed more times then a student.
Just because someone is your friend or something is your hobby,doesn't mean they're free from judgement, if someone is proving to be bad company for you or a hobby is getting in the way of something important, it might be time to let go. Remember change overnight is irrational ,the best and the permanent change is slow remember that.
If people dont take you seriously then instead of words, try showing them through your actions(no, this does not mean you start punching them). Also, remember if you are something you dont need recognition (unless you are a actor) a stranger doesn't need to know what your skills are so be humble and keep doing what you love.
Try being as private as you can,like if someone asks you out of nowhere who you are ,you dont have to reveal your entire biodata,same goes online ,people dont need to know the exact longitude and latitude of your current location,and always remember social media is a data hoarder,so rev eal info with care.
I don't know how to say this but for crying out loud please learn a skill. There might come a time where you have nothing else,where financial problems are bugging you,at that time the best weapon you will have is a skill you learned during this time,cause you don't know when things can go south,so find a good in demand skill and learn it. It will benefit you heavily in the future.
I know that the save password option is quite useful as you don't need to to rewrite passwords or find it or if you want to login somewhere, but it makes it very easy for any virus or malicious software on your device to obtain them(like typing two words and pressing enter easy ), so try a "TRUSTED" password manager like DashLane or try remembering your passwords.
Please keep this in mind, no app is free. Think about it why would someone provide a free service that he spent months or years making and spent a lot of money maintaining it. There is always a motive. Now relax, I am not saying that all free apps are evil there are some good ones but if you are using a free VPN or any social media platform "Remember you are the product".
To turn off USB debugging mode on your device: Go to Settings. Tap System > Developer options. Go to USB debugging and flip it off.Wait for the changes to be saved. This option is used by Developers or IT guys so it shouldn't be on normally. Basically, this option makes your device vulnerable to attacks and can allow viruses to cause a lot of harm.
Cat fishing is when someone you've just met online is telling you they love you or engaging in other over-the-top behavior, this can be a trap by someone to harm you. Remember online identities are barely real so try looking up the person or ensuring your safety before accepting a strangers demands. My advice is " social media is a place for being social so avoid being personal with anyone".
If you think that no one can access your interests well think again. What you like what you dislike, what you want, and what you will need all is stored somewhere on a database and No normal VPN can help you hide completely. So from now on keep that factor in mind cause hoarders love your data even if you don't love it.
Just because you use incognito mode does not mean that you are incognito. All it does is that it doesn't store any history or cookies on your device, however sites can store your sessions, want a demonstration just revisit the site and see yourself. Not to mention your ISP (Internet Service Provider) can see anything at any time.
Here is a nice tip when you visit a site and want to create an account just so you can use it as a normal user, instead of giving your own email try 10minutemail or any other temporary email service. However, please note that it is not a secure option as the emails are random and unofficial so you should only use it if you want a disposable account.
Regularly check your mobile settings for installed apps and keep an eye out for any app that you didn't install. If you are unsure about any app google it. Please note that you should uninstall any apps that are not appearing in menu and are no where to be found in the phone except in the installed apps list that is a huge red flag, you must uninstall such apps immediately.
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